If there is one emotion that can be destructive in any relationship, it is jealousy. This type of emotion is complex and can be difficult to cope with for everyone. The person experiencing feelings of jealousy is not the only one affected by the emotion. Jealousy can often spiral out of control and lead to more negative feelings including anger, suspicion or envy.
Jealousy is an uncontrollable emotion, but different people deal with it to varying degrees. Even though there are many factors that influence feelings of jealousy, there are a few triggers that cause or make this type of emotion more likely to surface.
Stems from Fear
Jealousy is an emotion that is normally accompanied by fear. Most people do not feel jealous unless they have a real feed of being replaced. When you are confident in any relationship or secure in your standing, heals out is not common. However, when there is a third party interfering in a relationship this emotion is more prevalent. Jealousy stems from fear and this fear of being replaced is a major cause of jealousy.
Most people are heavily influenced by past experiences and jealousy has been found to be a powerful learned emotion. For example, if you have been betrayed in a past relationship or are accustomed to jealousy being a part of past relationships, you will be more likely to exhibit signs or symptoms of jealousy in the future. If you have a tendency to worry, this is a personal characteristic that can often cause increased feelings of jealousy.
Quality of Relationship
While it is true that personal traits can be connected to jealousy, it is also important to realize that jealousy is also caused by relationships. The type and quality of a relationship is often the biggest factor regarding the existence of jealousy. If the relationship is healthy and trusts exist, this is not a relationship where feelings o jealousy are seen or warranted. However, in a combative, unstable and unloving relationship, jealousy is one of the biggest emotions. The quality of the relationship can be one of the biggest causes of jealousy.
Determining just one cause of jealousy is nearly impossible, but there are many factors that are linked and can be connected to this emotion. Jealousy is a natural emotion that can be entirely healthy, but it is when feelings of jealousy get out of hand that difficulties can begin.