Apathy & Boredom 18
Signs of Frustration
Everyone gets frustrated from time to time depending on the situation. Whether you are working on an important project, leading a team who isn’t performing, or simply not sure where to begin, the signs of frustration can tell others that you are having a difficult time. While some people will take a break once they […]
Avoidant Coping
There is the popular saying that when an Ostrich is threatened, it will bury its head in the sand. While this has proven to be a myth (Ostriches will flop over if stressed) it does bring to light a fascinating way of coping with a problem. In the above example, the Ostrich avoids the stress […]
How To Cope With A Narcississtic Mother
Mental illness is something that almost everyone in the world has to deal with at one point or another. Whether it is a co-worker, yourself, or even a family member, knowing how to deal with mental disorders can be a great advantage. Narcissistic mothers can be particularly difficult for children to understand as it is […]
Coping With Breakups
Coping with breakups will never be forever easy to both people who have spent a lot of memories together. When relationships end, you think that it’s the end of the world. You sometimes don’t know what to do and where to begin. Sometimes you wish that all your memories with your partner will just vanished […]
Coping With Abandonment Issues
Coping with abandonment issues are one of the most interesting topics to be tackle. In this issue you will become more inspired about the true situations that are possible to happen. Being abandoned is one of the most difficult experienced that a person could never imagine. Abandonment issues can cause depression, fear and mistrust. These […]
Coping With Compassion Fatigue
There are instances that as human it is natural to have the feeling of being sympathetic. However, too much of this can also have bad effects. You can categorize this feeling under compassion fatigue. It refers to the continuous decrease of compassion over a period of time. Normally, it happens most to those who have […]
Coping With Homesickness
Most of the people who were extremely attached from their family are very prone from the term homesick. Others might be confused of what does this mean. Homesickness is suffering grief resulted by departing from home for a long time. This feeling cannot be avoided especially if it was your first time to leave your […]
Coping with Parental Alienation
In this case, if you are the target parent in the center of parental alienation, most probably things are really tough to handle. Thinking of what you did or what causes your child to ignore you, not talking with you or doing bad things against, you can cause you sleepless nights and frustration. There is […]
Progressive Muscle Relaxation
Progressive muscle relaxation is a particular technique that teaches individuals to control and monitor muscular tension state. This was developed in 1920 by Edmund Jacobson, an American physician who also wrote several books about progressive muscle relaxation. This technique also includes monitoring tension in every specific group of muscle in the human body. This is […]
Learned Helplessness Experiments
Learned helplessness is one of the mental state conditions wherein an organism is subjected into aversive stimuli that it cannot able to escape. The theory of learned helplessness was developed by US psychologist Martin Seligman in 1967 at the University of Pennsylvania. Because of his interest in depression he was able to conduct a painful […]
