Examples of emotional intelligence are important, as they serve to help us understand something that is considered to be a very broad topic. That is to say that there are a number of ways in which you can define the concept of emotional intelligence. However, it is possible to create a more concrete definition, using various examples. This is why you want to take the concept of examples of emotional intelligence seriously. The more examples you consider, the easier it is going to be to properly define emotional intelligence.
Defining Emotional Intelligence
People process their emotions differently from one another. For example, if two people are yelled at by someone, it is entirely possible that these people are going to express their emotions in a way that differentiates one from the other. One person may go home and yell at their spouse over a trivial matter. This person lacks emotional intelligence, as they are unable to make the connection over their anger at being yelled at, and how that can influence minor frustration elsewhere. The other person will acknowledge that they are angry, and they will do this without taking it on someone who has nothing to do with the source of their emotion.
The above represents a good way to determine if a person has emotional intelligence or not. There are other examples of emotional intelligence that can be considered:
Example 1: You Have the Capacity to Understand Your Emotions.
Without taking the time to understand your emotions, managing them is going to prove to be a task that is pretty much impossible. Management is a fine goal to have, but it should not take a back seat to understanding. You must understand, and then you can move on to properly managing your feelings.
Example 2: You Have the Ability to Think About an Emotion Before You Act Out.
With this example you would have the ability to consider the emotion before acting out a physical manifestation of it. Often, when we make decisions from an emotional base, we are going to make the wrong decision. This can lead to a variety of problems. Taking a rational approach to your emotions before acting on them can help you to clear away the clutter caused by these emotions, putting you in a better position to manage things.
Example 3: You Have the Potential To Reach True Empathy
A fantastic sign of emotional intelligence is the ability to put ourselves in someone else’s shoes. Being able to empathize with others without a personal, relatable base is one of the best examples of emotional intelligence.