FUN PSYCHOLOGY

“Are we having fun yet ?” ~ Bill Griffith

Mihaly Csikszentmihalyi has been studying human enjoyment since 1963. The question he posed himself was simple: What is fun? What makes some experiences enjoyable, and other experiences not?

When Csikszentmihalyi interviewed all kinds of people , he discovered a common thread to their stories.

“When a painter was beginning to get interesting they could not tear themselves away from it; they forgot hunger, social obligations, time, and fatigue so that they could keep moving it along. But this fascination lasted only as long as a picture remained unfinished; once it stopped changing and growing, the artist usually leaned it against a wall and turned his or her attention to the next blank canvas.”

It seemed clear that what was so enthralling about painting was not the anticipation of a beautiful picture, but the process of painting itself.

Artists are not the only ones who spend time and effort on an activity that has few rewards outside itself. In fact, everyone devotes large chunks of time doing things enjoyed for its own sake. Children spend much of their lives playing. Adults also play games like poker or chess, participate in sports, grow gardens, learn to play the guitar, read novels, go to parties, walk through woods–and do thousands of other things–for no good reason except that the activities are fun.

It can be called “flow,” because it felt their experience was most enjoyable–it was like being carried away by a current, where everything moves smoothly without effort.

THE AUTOTELIC PERSONALITY

Source: Wikipedia

“This is the real secret of life– to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.” — Alan Wilson Watts

The autotelic personality is an individual who generally does things for their own sake,in the “here and now”,rather than for some later goal.

No one is fully autotelic, since we all have to do things even if we don’t enjoy them, either out of a sense of duty or necessity. But there is a gradation, ranging from individuals who almost never feel that what they do is worth doing for its own sake, to others who feel that most anything they do is fun and valuable in its own right. It is to these latter individuals the term autotelic personality applies.

The autotelic personality are people with several very specific personality traits which are better able to achieve the “flow experience” than the average person. These personality traits include curiosity, persistence, low self-centeredness, and a desire of performing activities for intrinsic reasons only.

People with an autotelic personality tend to have a greater preference for challenging-opportunities and learning skills that stimulate them and encourage growth. It is in such high-challenge and through creative learning skills that people are most likely to enter the “flow state”.

Mihaly Csikszentmihalyi describes people who are “autotelic as those who need few material possessions and little entertainment, comfort, power, or fame because so much of what he or she does is already rewarding. Because such persons experience flow in work, in family life, when interacting with people, when eating, even when alone with nothing to do, they are less dependent on the external rewards that keep others motivated to go on with a life composed of routines. They are more autonomous and independent because they cannot be as easily manipulated with threats or rewards from the outside. At the same time, they are more involved with everything around them because they are fully immersed in the current of life.”

“I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.” ~ Joseph Campbell

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