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Home Coping With A Cheating Wife

Coping With A Cheating Wife

Cheating in a relationship is really destructive. It can put the relationship on the rocks, or in the worse case, it can put the relationship to an end. For sure no couple would ever dream of that thing.

However, cheating is inevitable especially nowadays. Even if the couple is already bound by marriage, the woman can still cheat. So for a man, how he is going to cope with a cheating wife?

Ways To Cope

1. Take a deep calm breath. Even beyond imagination, you never dreamnt of your wife cheating on you. So it is really a total blow to know that your wife is actually cheating. Before you can even think of things which you might just regret in the end, take a deep calm breath first. It is because according the studies, the more panic your brain is, lesser oxygen is produced which then causes your body to be tensed. And the tense will only lessen the functionality of the brain to think straight.

2. Have a face-to-face confrontation with your wife. Being cheated by someone dear to you is like a devastating tornado that slapped you in face. How much more if it is your wife who cheated? It’s as if your effort for the relationship was all paid off with just mere cheating. However, you still ought to know the reason why your wife was able to cheat on you. Ask her about the grounds that made her do that. Although you are extremely hurt, you should still know the reason behind the action of your wife.

3. Think about the people who might get affected because of the crisis. Even though your relationship with your wife is ‘swaying’, life must still go on. If you have kids, continue to devote your time to them no matter how hard it is for you. But if it is really hard for you, make some adjustments until you are prepared again to do the tasks.

4. Find someone whom you can really trust. If you can afford, find a therapist who can help you recover from the crisis. You can also confide the pain to you close friends. These people can be your support circle while you are not yet over with the said problem.

5. Clarify all the things from your wife. Of course, after your wife has cheated on you, lots of questions will be pouring on you until it comes to the point that you are already confused. Once you have learned all the answers from her, it’s time for you now to put things together so that you will arrive at a conclusion.

6. Create a frame for the relationship. It is always safe to take smaller actions first rather than the bigger ones. These smaller actions pertain to the adjustment you and your wife will be having inside the house. You can take these actions by asking suggestions from your therapist and close friends. Otherwise, the major actions pertain to the final decision you will creating for the relationship. It is either you will choose to save the relationship or choose to separate your ways from your partner.
May those simple ways help you cope with the crisis you have at this moment.

Nov 25, 2014-Flow Psychology Editor
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