How To Be Super Confident
Are you down in the dumps? Are you looking for ways to be super confident? Lets take a moment to find out how you can work to become the confident person you want to be. 1. Fake It Till You Make It When it comes to confidence, fake it until you make it really works. […]
5 Pros and Cons of Strip Mining
Materials such as coal and tar sand are located relatively near the surface of the earth. The method to recover such materials is called strip mining, a form of surface mining where surface vegetation, soil and rocks are removed in strips and often times together with controlled explosions in order to make the removal process […]
How To Get Over A Breakup Fast
Romantic love is powerful. It exists at the heart of some of the greatest literature ever written, and appears again and again in daily life, movies, books, TV, news, magazines, blogs, and radio. While falling in love can be the best moments of a person’s life, breaking up can be some of the worst. This […]
Avoidant Coping
There is the popular saying that when an Ostrich is threatened, it will bury its head in the sand. While this has proven to be a myth (Ostriches will flop over if stressed) it does bring to light a fascinating way of coping with a problem. In the above example, the Ostrich avoids the stress […]
How To Cope With A Dysfunctional Family
Not everyone is lucky enough to grow up in a loving and supportive family. When something goes wrong, and the family is not a healthy and supportive learning environment for the child, then it can be considered dysfunctional. A dysfunctional family can take many shapes and forms, ranging from relatively benign neglect to emotional and […]
Coping With Perfectionism
Are you the kind of person that cannot leave things be until they are in the best possible condition? If this is so, then you may be a perfectionist. There are a number of positive and negative things associated with this particular personality type. Lets take a few moments to discuss perfectionism and ways that […]
Lazarus Stress and Coping Theory
The Lazarus Stress and Coping Theory offer an interesting way for you to understand and approach your stress in life. Lets take a moment to understand this topic more. The Richard Lazarus and Susan Folkman Model For Stress Developed in 1984, Lazarus stress is defined as an “imbalance between demands and resources.” What the two […]
Coping With Culture Shock
If you have ever moved to a new place, even one only a few miles away, then you may have personally dealt with culture shock. Even if you have been on vacation somewhere new, culture shock may have left its mark on you. We live in an amazingly diverse world where people live their lives […]
Coping With Teenage Pregnancy
Unless you take a significant amount of time to prepare, pregnancies are generally unplanned and they can take a large toll on your relationships and your personal self-esteem. Although you may be a teenager, it is important that you know how to cope with a teenage pregnancy to ensure that both you and the child […]
How To Cope With A Narcississtic Mother
Mental illness is something that almost everyone in the world has to deal with at one point or another. Whether it is a co-worker, yourself, or even a family member, knowing how to deal with mental disorders can be a great advantage. Narcissistic mothers can be particularly difficult for children to understand as it is […]
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