Coping Skills For Panic Attacks
A panic attack can bring forth an ample amount of different physical symptoms ranging from muscle spasms to an increased shortness of breath. There are even times with sufferers have noted an impending sense of doom. If you or someone that you know is suffering from panic attacks, emergency room visits and late night phone […]
How To Cope With Seperation Anxiety In Adults
If you have ever had the opportunity to raise a child or even a puppy, you may be well aware of separation anxiety. Although this emotional issue is something that is generally attributed to younger generations, it is something that affects millions of adults around the world. It is a serious condition that requires attention […]
Transactional Model of Stress and Coping
Stress is an event that every person deals with on a daily basis. In fact, humans aren’t the only species to deal with stress. The Transactional Model of Stress and Coping was originally developed by Richard S. Lazarus and Susan Folkman, two individuals who wanted to delve further into why stress is such a prevalent […]
Helping Kids Cope with Divorce
Divorce is one of the hardest things that a child could experience in his or her life. It is one thing that makes them look very stressed, sad and confused about what is happening. And sometimes, because of having incomplete family, it urges every child to become rebellious, but sometimes that divorce motivates them to […]
Coping Skills For Suicidal Thoughts
Once you hear the word suicidal, you come to think that the person who committed suicide has many problems in his or her life; he or she is sad, confused, hopeless about his or her future, hurt, angry, feeling empty or just overwhelmed that you can no longer carry the burden and it seems that […]
Coping With Dissociative Identity Disorder
Dissociative identity disorder would mean a state or condition wherein someone has two or more diverse characters that can direct his or her consciousness at some point in time. This kind of disorder is the outcome of severe trauma experienced during the early childhood, or in extreme points, these are the effects of physical, sexual, […]
Coping Skills For Adicts
Most people get addicted for something because of too much desire of getting things that they want, aspiring for a bigger things or at some point, they become addict because of the reason that they want to be talked or they want to prove something in which that may result to negative things. If these […]
Ways To Cope With Postpartum Depression
Postpartum depression is also called as baby blues. According to research, fifty percent of women experience this condition after giving birth. The depression may last for few weeks to few months. It is overwhelming to have a new baby in such a way that it needs some adjustments in settling the normal routines. Postpartum depression […]
How To Cope With Depression Without Meds
Despair, sadness, gloominess, misery, hopelessness – these are the several terms often associated with the big word depression. Speaking of depression, are you the kind of person who prefers to cope with it merely by yourself or are you someone who prefers to consult the doctor about your depression? Well, either of the two is […]
Coping With A Cheating Wife
Cheating in a relationship is really destructive. It can put the relationship on the rocks, or in the worse case, it can put the relationship to an end. For sure no couple would ever dream of that thing. However, cheating is inevitable especially nowadays. Even if the couple is already bound by marriage, the woman […]
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