Anxiety & Worry 49

 

Coping with Jealousy and Insecurity

In most relationships, insecurity and jealousy is the root cause of problems and fighting. They say that feeling jealous is normal in a relationship, but it can also ruin the relationship once it turns to insecurity. Usually, insecure and jealous people have bad experience in their past relationships. If this happens to you, what would […]

8 years ago More
 

Coping with a Cheating Spouse

Every married couple wants to make their marital life last for life and grow old with each other. However, fate is sometimes unfair because time comes that one of the spouses commit infidelity. When this happens, the partner usually feels betrayed and doesn’t know what to do. In this situation, it is important to know […]

8 years ago More
 

Coping with Midlife Crisis

Most of us are wondering how it takes coping with midlife crisis. The word midlife implies the age bracket between 40 and 60 years old. Thus, most people who were experiencing midlife crisis are those falling in this age bracket. According to Carl Jung, a psychologist who identified this life’s event said that it is […]

8 years ago More
 

Coping with OCD Intrusive Thoughts

Are you a person who is experiencing some sort of uncontrollable uneasiness, fear, worry, and repeated association of anxiety and you don’t know why? How about when you are about to leave your home? Have you noticed that there are times that you open and close the door several repetitions before you finally leave and […]

8 years ago More
 

Coping with Hypochondria

Everyone wants to be fit and healthy. That is why most of them are doing the necessary changes in their lives in order to achieve a healthy and happy life that they dreamed of. Healthy lifestyle changes can also decreases their chances of suffering from certain kind of diseases. Although there are already proven ways […]

8 years ago More
 

Coping with Empty Nest Syndrome

Most parents dream of always being with their children and watch them grow up. They want to be there to guide and support them in every possible way that they know. However, there comes in the life of their children when they need to leave the house for a certain period of time. This usually […]

8 years ago More
 

Repressive Coping Style

Coping skills are one of the essential life skills that every individual must have. They will enable individuals to better manage different situations including stressful and tough ones. Coping strategies are very helpful in increasing motivation and confidence as well as for tacking challenges and achieving temporary or long-term stress relief. Coping abilities can help […]

8 years ago More
 

Coping With a Sexless Marriage

Coping and living with sexless relationship or marriage is challenging. This situation can also be very frustrating in your life especially if this is not the way you expect your life or relationship would be. However, coping with sexless marriage can never be that much of a burden if you learn how to deal with […]

8 years ago More
 

Confrontive Coping

Individuals are said to be in the state of coping when they try to reduce the impact of a loss or suffering. They might be taking action, facing responsibilities and dealing with difficulties and problems calmly and effectively. Coping is also like dealing with a problem as if you are fixing the hurt. As part […]

8 years ago More
 

Tension Headache Stretches

Are you a workaholic person? Do you work hard or spend days in front of your computer to accomplish your daily task? If you do, well most probably, you sometimes suffer from a headache. There are people who are suffering from mild to severe headache sometimes, there are some who may feel it more often […]

8 years ago More