Anxiety & Worry 49

 

Overcoming Nervousness in Public Speaking

The fear of public speaking is considered to be higher than death. A lot of people of are suffering from nervousness in public speaking. For most of them, avoiding to speak in front of the public is the best thing that can provide relief to their problem. However, being afraid, uncomfortable, or nervous to speak […]

11 years ago More
 

Warning Signs of a Nervous Breakdown

Nervous breakdown refers to a condition in which an individual has already reached his limit and can no longer function effectively or normally in his day-to-day life. This condition often occurs as a result of too much stress due to various factors including death of loved one, financial difficulty, unemployment, and divorce. Suffering from this […]

11 years ago More
 

Natural Anxiety Reducers

Being anxious is a normal feeling. But if this emotion or condition is always present in your life without any valuable reason, well then there must be something wrong already. You may already have anxiety disorder that needs to be given an immediate attention and care. There are several symptoms that might be associated in […]

11 years ago More
 

Separation Anxiety in Toddlers at Bedtime

It is very important for parents especially mothers to let their children have a flexible routine during bedtime. This is very important in order to secure comfortable and consistent sleep especially for those toddlers who are really fond of sleeping. But, there are also instances when both the parent and the toddler are experiencing separation […]

11 years ago More
 

Overbreathing and Anxiety

It is a fact that many people today are suffering from several health issues that require an immediate treatment. If you are one of these people, well you should never ignore it because it might put your life into risk. If you will compare the illnesses today and before, you will actually notice that most […]

11 years ago More
 

Easing Separation Anxiety in Children

Nowadays, most parents are deciding to separate with their children primarily when their job is too far from home. Parents do this because it is only for the future of their children and for the whole family. It is a great sacrifice to parents because even though it is hard to leave their children to […]

11 years ago More
 

Zung Self-Rating Anxiety Scale

There are many people today who are experience anxiety. Anxiety is a horrible state in the inner turmoil as it usually comes with several nervous behaviors. Some of these nervous behaviors are somatic complaints, rumination, and pacing back and forth. The unpleasant feeling that it can give to a person can give him or her […]

11 years ago More
 

Conquer Sexual Performance Anxiety

The greatest problem that is usually experienced by men today is sexual performance anxiety. Actually, men refer sex as a performance-driven, goal oriented, erection focused, and orgasm centric. They usually set themselves in sexual performance anxiety through creating several expectations that are often difficult to do and achieve. Aside from that, these expectations can make […]

11 years ago More
 

Globus Hystericus and Anxiety

Globus Hystericus and Anxiety is a kind of condition that is associated with anxiety disorder, agoraphobia, panic disorder, Pure O and OCD. Some people with this kind of condition feel that they have a lump in their throat. Most people consult their doctor and their prior concern is the treatment for globus hystericus and anxiety […]

11 years ago More